๋ฐ€๋ ˆ๋‹ˆ์–ผ ์Šคํ…Œ์ดํฌ - ๊ฐˆ๋น„์ฐœ๋ง›(MM Beef Korean Plant Based Braised Short Ribs)

๋†์‚ฐ๊ฐ€๊ณต์‹ํ’ˆ๋ฅ˜๊ธฐํƒ€ ๋†์‚ฐ๊ฐ€๊ณตํ’ˆ๋ฅ˜์ฃผ์‹ํšŒ์‚ฌ์ฒœ๋…„์‹ํ–ฅ
213kcal
100g๋‹น
17.9g
ํƒ„์ˆ˜ํ™”๋ฌผ
10.8g
๋‹จ๋ฐฑ์งˆ
11.3g
์ง€๋ฐฉ
749mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰213.0kcal (11%)
ํƒ„์ˆ˜ํ™”๋ฌผ17.9g (6%)
๋‹น๋ฅ˜9.6g (10%)
์‹์ด์„ฌ์œ 2.1g (8%)
๋‹จ๋ฐฑ์งˆ10.8g (20%)
์ง€๋ฐฉ11.3g (21%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ0.0g (0%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ3.8g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ749.0mg (37%)
์นผ์Š˜25.0mg (4%)
์ฒ ๋ถ„1.7mg (14%)
์นผ๋ฅจ277.0mg

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2024-11-21)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

๋ฐ€๋ ˆ๋‹ˆ์–ผ ์Šคํ…Œ์ดํฌ - ๊ฐˆ๋น„์ฐœ๋ง›(MM Beef Korean Plant Based Braised Short Ribs) ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 213kcal | JunKangWorld