πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

λ…Έλž‘λ§ˆλŠ˜μΉ˜ν‚¨μŠ€ν…Œμ΄ν¬

μ‹μœ‘κ°€κ³΅ν’ˆ 및 포μž₯μœ‘ν–„λ₯˜(μΆ•μ‚°λ¬Όκ°€κ³΅ν’ˆ)λ…Έλž‘μ˜€λ¦¬λ†μ—…νšŒμ‚¬λ²•μΈ(μ£Ό)
157kcal
100gλ‹Ή
1.0g
νƒ„μˆ˜ν™”λ¬Ό
18.0g
λ‹¨λ°±μ§ˆ
9.0g
지방
455mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰157.0kcal (8%)
νƒ„μˆ˜ν™”λ¬Ό1.0g (0%)
λ‹Ήλ₯˜1.0g (1%)
λ‹¨λ°±μ§ˆ18.0g (33%)
지방9.0g (17%)

지방 μ„ΈλΆ€

포화지방92.0g (613%)
νŠΈλžœμŠ€μ§€λ°©2.2g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨455.0mg (23%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-10-28)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

μ°Έλ‚˜λ¬΄ ν›ˆμ—° λ§ˆλŠ˜μΉ˜ν‚¨ν›ˆμ œμŠ¬λΌμ΄μŠ€
157kcal β€’ λ‹¨λ°±μ§ˆ 18.0g
κ°ˆλ¦­μΉ˜ν‚¨ν›ˆμ œ
157kcal β€’ λ‹¨λ°±μ§ˆ 17.2g
κ°ˆλ¦­μΉ˜ν‚¨ν›ˆμ œμŠ¬λΌμ΄μŠ€
157kcal β€’ λ‹¨λ°±μ§ˆ 18.0g
λ§ˆλŠ˜ν›ˆμ œμΉ˜ν‚¨
157kcal β€’ λ‹¨λ°±μ§ˆ 17.2g
κ΅³λ‹­λ‹­κ°€μŠ΄μ‚΄μ†Œμ‹œμ§€(λ°”μ§ˆ)
157kcal β€’ λ‹¨λ°±μ§ˆ 19.0g

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ μ‹μœ‘κ°€κ³΅ν’ˆ 및 포μž₯윑 전체보기
λ…Έλž‘λ§ˆλŠ˜μΉ˜ν‚¨μŠ€ν…Œμ΄ν¬ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 157kcal | JunKangWorld