πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ˜€μ‰ν”„ κΉμ‡Όμƒˆμš°

μˆ˜μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜κΈ°νƒ€ μˆ˜μ‚°λ¬Όκ°€κ³΅ν’ˆμ£Ό)κ·Έλ¦°ν‘Έλ“œ
165kcal
100gλ‹Ή
18.0g
νƒ„μˆ˜ν™”λ¬Ό
10.0g
λ‹¨λ°±μ§ˆ
6.0g
지방
710mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰165.0kcal (8%)
νƒ„μˆ˜ν™”λ¬Ό18.0g (6%)
λ‹Ήλ₯˜1.0g (1%)
λ‹¨λ°±μ§ˆ10.0g (18%)
지방6.0g (11%)

지방 μ„ΈλΆ€

포화지방115.0g (767%)
νŠΈλžœμŠ€μ§€λ°©1.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨710.0mg (36%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λΉ„μŠ·ν•œ μ‹ν’ˆ

λ°”λ‹€μ˜ 맛 뢀산어묡 μ’…ν•©
165kcal β€’ λ‹¨λ°±μ§ˆ 8.0g
λ°”λ₯Έμ–΄λ¬΅ κ΅­νƒ•μš©
165kcal β€’ λ‹¨λ°±μ§ˆ 9.0g
톡λͺ¨μ§œλ λΌμΉ˜μ¦ˆμƒμ„ κΉŒμŠ€
165kcal β€’ λ‹¨λ°±μ§ˆ 12.9g
ν•΄λ¬Όλ™κ·Έλž‘λ•‘
165kcal β€’ λ‹¨λ°±μ§ˆ 10.0g
λ°”λ₯Έμš°λ¦¬μ•„이어묡ꡭ
165kcal β€’ λ‹¨λ°±μ§ˆ 9.0g

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ μˆ˜μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜ 전체보기
μ˜€μ‰ν”„ κΉμ‡Όμƒˆμš° 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 165kcal | JunKangWorld