μž₯μ—μ°μ–΄λ¨ΉλŠ”λ°”λ‹€μ†Œλ¦¬μƒλŒκΉ€

μˆ˜μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜μ‘°λ―ΈκΉ€(μ£Ό)μ„ ν•΄F&S
278kcal
100gλ‹Ή
55.6g
νƒ„μˆ˜ν™”λ¬Ό
44.4g
λ‹¨λ°±μ§ˆ
0.0g
μ§€λ°©
278mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰278.0kcal (14%)
νƒ„μˆ˜ν™”λ¬Ό55.6g (17%)
λ‹Ήλ₯˜0.0g (0%)
μ‹μ΄μ„¬μœ 33.3g (133%)
λ‹¨λ°±μ§ˆ44.4g (81%)
μ§€λ°©0.0g (0%)

μ§€λ°© μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©0.0g
μ½œλ ˆμŠ€ν…Œλ‘€433.3mg (144%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨278.0mg (14%)
칼슘378.0mg (54%)
μ² λΆ„11.1mg (93%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

μž₯μ—μ°μ–΄λ¨ΉλŠ”λ°”λ‹€μ†Œλ¦¬μƒλŒκΉ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 278kcal | JunKangWorld