ν•΄ν’ˆμ€κΉ€

μˆ˜μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜μ‘°λ―ΈκΉ€(μ£Ό)μ„ ν•΄F&S
523kcal
100gλ‹Ή
45.5g
νƒ„μˆ˜ν™”λ¬Ό
27.3g
λ‹¨λ°±μ§ˆ
21.4g
μ§€λ°©
727mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰523.0kcal (26%)
νƒ„μˆ˜ν™”λ¬Ό45.5g (14%)
λ‹Ήλ₯˜0.0g (0%)
μ‹μ΄μ„¬μœ 27.3g (109%)
λ‹¨λ°±μ§ˆ27.3g (50%)
μ§€λ°©21.4g (40%)

μ§€λ°© μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©0.0g
μ½œλ ˆμŠ€ν…Œλ‘€350.0mg (117%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨727.0mg (36%)
칼슘268.0mg (38%)
μ² λΆ„9.1mg (76%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

ν•΄ν’ˆμ€κΉ€ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 523kcal | JunKangWorld