์˜คํŠธ์ผ€์–ด ๋ง›์žˆ๋Š” ์˜คํŠธ๋ฐ€ ๋‹จ๋ฐฑ์งˆ

์ฆ‰์„์‹ํ’ˆ๋ฅ˜์ฆ‰์„์„ญ์ทจยทํŽธ์˜์‹ํ’ˆ๋ฅ˜๋†์—…ํšŒ์‚ฌ๋ฒ•์ธ ใˆœ๋‘๋ฆฌ๋‘๋ฆฌ
426kcal
100g๋‹น
44.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
34.0g
๋‹จ๋ฐฑ์งˆ
14.0g
์ง€๋ฐฉ
550mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰426.0kcal (21%)
ํƒ„์ˆ˜ํ™”๋ฌผ44.0g (14%)
๋‹น๋ฅ˜12.0g (12%)
์‹์ด์„ฌ์œ 6.0g (24%)
๋‹จ๋ฐฑ์งˆ34.0g (62%)
์ง€๋ฐฉ14.0g (26%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ20.0g (133%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ5.0g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ550.0mg (28%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2025-01-02)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์˜คํŠธ์ผ€์–ด ๋ง›์žˆ๋Š” ์˜คํŠธ๋ฐ€ ๋‹จ๋ฐฑ์งˆ ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 426kcal | JunKangWorld