์นด๋‹ค์ดํ”„์ดˆ์ฝ”๋งˆ์นด๋กฑํŒŒ์ด

๊ณผ์ž๋ฅ˜ยท๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜ํ•ด๋‹น์—†์Œ(๊ณผ์ž๋ฅ˜, ๋นต๋ฅ˜ ๋˜๋Š” ๋–ก๋ฅ˜)๋ฐ”๋ฆ„ ๋ฐ”์ด์˜ค๋žฉ
373kcal
100g๋‹น
32.6g
ํƒ„์ˆ˜ํ™”๋ฌผ
7.0g
๋‹จ๋ฐฑ์งˆ
23.3g
์ง€๋ฐฉ
56mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰373.0kcal (19%)
ํƒ„์ˆ˜ํ™”๋ฌผ32.6g (10%)
๋‹น๋ฅ˜23.3g (23%)
๋‹จ๋ฐฑ์งˆ7.0g (13%)
์ง€๋ฐฉ23.3g (43%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ5.8g (39%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ4.1g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ56.0mg (3%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2024-09-20)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์นด๋‹ค์ดํ”„์ดˆ์ฝ”๋งˆ์นด๋กฑํŒŒ์ด ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 373kcal | JunKangWorld