πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

μ˜€μ΄μ‰¬λ§ˆν‹°μŠ€ν¬λž˜ν¬λ§μŠ€νŒŒμ΄μ‹œλΉ„λ‹ˆκ±°

과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ν•΄λ‹Ήμ—†μŒ(과자λ₯˜, λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜)
523kcal
100gλ‹Ή
53.3g
νƒ„μˆ˜ν™”λ¬Ό
10.0g
λ‹¨λ°±μ§ˆ
30.0g
지방
833mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰523.0kcal (26%)
νƒ„μˆ˜ν™”λ¬Ό53.3g (16%)
λ‹Ήλ₯˜3.3g (3%)
λ‹¨λ°±μ§ˆ10.0g (18%)
지방30.0g (56%)

지방 μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©13.3g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨833.0mg (42%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2021-06-30)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

μ˜Ήκ³¨μ§„μ˜€κ³‘μΏ ν‚€
523kcal β€’ λ‹¨λ°±μ§ˆ 9.0g
λ˜λ μ•„μΉ©μŠ€νŒŒμ΄μ‹œ
523kcal β€’ λ‹¨λ°±μ§ˆ 4.5g
헀이즐넛 μ‚¬λΈŒλ ˆ μΏ ν‚€
523kcal β€’ λ‹¨λ°±μ§ˆ 7.7g
λ°€λ ˆν¬κΈ€λ¦¬μ—νΌν”„νŒ¨μŠ€νŠΈλ¦¬μŠ€ν‹±λ²„ν„°λ§›
523kcal β€’ λ‹¨λ°±μ§ˆ 7.9g
μš°λ¦¬λ°€μ•„λͺ¬λ“œμΏ ν‚€
523kcal β€’ λ‹¨λ°±μ§ˆ 3.3g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

μ˜€μ΄μ‰¬λ§ˆν‹°μŠ€ν¬λž˜ν¬λ§μŠ€νŒŒμ΄μ‹œλΉ„λ‹ˆκ±°μ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ 과자λ₯˜Β·λΉ΅λ₯˜ λ˜λŠ” λ–‘λ₯˜ 전체보기
μ˜€μ΄μ‰¬λ§ˆν‹°μŠ€ν¬λž˜ν¬λ§μŠ€νŒŒμ΄μ‹œλΉ„λ‹ˆκ±° 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 523kcal | JunKangWorld