λ‘œμŠˆμ–Ό μ˜₯μˆ˜μˆ˜λ§›

λ†μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜κΈ°νƒ€ λ†μ‚°κ°€κ³΅ν’ˆλ₯˜μ£Όμ‹νšŒμ‚¬ 였그래 λ†μ—…νšŒμ‚¬λ²•μΈ
386kcal
100gλ‹Ή
37.1g
νƒ„μˆ˜ν™”λ¬Ό
48.6g
λ‹¨λ°±μ§ˆ
6.0g
μ§€λ°©
866mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰386.0kcal (19%)
νƒ„μˆ˜ν™”λ¬Ό37.1g (11%)
λ‹Ήλ₯˜2.3g (2%)
μ‹μ΄μ„¬μœ 5.7g (23%)
λ‹¨λ°±μ§ˆ48.6g (88%)
μ§€λ°©6.0g (11%)

μ§€λ°© μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©1.4g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨866.0mg (43%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λ‘œμŠˆμ–Ό μ˜₯μˆ˜μˆ˜λ§› 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 386kcal | JunKangWorld