์ •ํ†ตํ•œ๋ˆ๊ฐˆ๋น„๊ตฌ์ด

์‹์œก๊ฐ€๊ณตํ’ˆ ๋ฐ ํฌ์žฅ์œก์–‘๋…์œก๋ฅ˜(์ถ•์‚ฐ๋ฌผ๊ฐ€๊ณตํ’ˆ)ใˆœ๋ฏธํŠธ๋ฑ…ํฌ
189kcal
100g๋‹น
11.0g
ํƒ„์ˆ˜ํ™”๋ฌผ
11.0g
๋‹จ๋ฐฑ์งˆ
11.0g
์ง€๋ฐฉ
526mg
๋‚˜ํŠธ๋ฅจ

์ƒ์„ธ ์˜์–‘์„ฑ๋ถ„ (100g๋‹น)

๊ธฐ๋ณธ ์˜์–‘์†Œ

์—ด๋Ÿ‰189.0kcal (9%)
ํƒ„์ˆ˜ํ™”๋ฌผ11.0g (3%)
๋‹น๋ฅ˜8.0g (8%)
๋‹จ๋ฐฑ์งˆ11.0g (20%)
์ง€๋ฐฉ11.0g (20%)

์ง€๋ฐฉ ์„ธ๋ถ€

ํฌํ™”์ง€๋ฐฉ32.0g (213%)
ํŠธ๋žœ์Šค์ง€๋ฐฉ4.2g

๋ฏธ๋„ค๋ž„

๋‚˜ํŠธ๋ฅจ526.0mg (26%)

๋ฐ์ดํ„ฐ ์ถœ์ฒ˜: ์‹ํ’ˆ์˜์•ฝํ’ˆ์•ˆ์ „์ฒ˜ ์‹ํ’ˆ์˜์–‘์„ฑ๋ถ„DB (2025-05-16)

* ์ผ์ผ ์˜์–‘์†Œ ๊ธฐ์ค€์น˜๋Š” 2,000kcal ๊ธฐ์ค€์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ์˜ ํ•„์š”๋Ÿ‰์€ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.

์ •ํ†ตํ•œ๋ˆ๊ฐˆ๋น„๊ตฌ์ด ์นผ๋กœ๋ฆฌ ๋ฐ ์˜์–‘์„ฑ๋ถ„ - 100g๋‹น 189kcal | JunKangWorld