μ˜€λ―ΈμžκΉ€λ„μ‹œλ½

μˆ˜μ‚°κ°€κ³΅μ‹ν’ˆλ₯˜μ‘°λ―ΈκΉ€λ†μ—…νšŒμ‚¬λ²•μΈ(μ£Ό)λ¬Έκ²½λ―Έμ†Œ
453kcal
100gλ‹Ή
38.0g
νƒ„μˆ˜ν™”λ¬Ό
28.0g
λ‹¨λ°±μ§ˆ
21.0g
μ§€λ°©
200mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰453.0kcal (23%)
νƒ„μˆ˜ν™”λ¬Ό38.0g (12%)
λ‹Ήλ₯˜0.0g (0%)
λ‹¨λ°±μ§ˆ28.0g (51%)
μ§€λ°©21.0g (39%)

μ§€λ°© μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©4.2g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨200.0mg (10%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2022-12-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

μ˜€λ―ΈμžκΉ€λ„μ‹œλ½ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 453kcal | JunKangWorld