πŸ₯—μ‹ν’ˆ μ˜μ–‘μ •λ³΄

냉μž₯ μ „ν†΅μž‘μ±„ λ°€ν‚€νŠΈ

μ¦‰μ„μ‹ν’ˆλ₯˜μ¦‰μ„μ„­μ·¨Β·νŽΈμ˜μ‹ν’ˆλ₯˜λ†μ—…νšŒμ‚¬λ²•μΈ(μ£Ό)μŠΉν™”ν‘Έλ“œ
270kcal
100gλ‹Ή
46.6g
νƒ„μˆ˜ν™”λ¬Ό
2.7g
λ‹¨λ°±μ§ˆ
8.1g
지방
417mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰270.0kcal (14%)
νƒ„μˆ˜ν™”λ¬Ό46.6g (14%)
λ‹Ήλ₯˜2.4g (2%)
λ‹¨λ°±μ§ˆ2.7g (5%)
지방8.1g (15%)

지방 μ„ΈλΆ€

포화지방7.9g (53%)
νŠΈλžœμŠ€μ§€λ°©1.0g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨417.0mg (21%)

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2025-09-15)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

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λΉ„μŠ·ν•œ μ‹ν’ˆ

PLANT BASED μˆ―λΆˆμ§ν™” κ°ˆλΉ„μ‚΄
270kcal β€’ λ‹¨λ°±μ§ˆ 17.7g
μ˜€ν”„λΌμ΄μŠ€λ”μž˜λŠ˜μ–΄λ‚˜λŠ”μΉ˜μ¦ˆμŠ€ν‹±
270kcal β€’ λ‹¨λ°±μ§ˆ 9.0g
μœ μ–΄μŠ€λ”μ˜μ•Ό
270kcal β€’ λ‹¨λ°±μ§ˆ 13.0g
PLANT BASED μˆ―λΆˆμ§ν™” κ°ˆλΉ„μ‚΄-2
270kcal β€’ λ‹¨λ°±μ§ˆ 18.0g
μ‹œλž˜κΈ°λ©ΈμΉ˜λ³ΆμŒ
270kcal β€’ λ‹¨λ°±μ§ˆ 14.3g

λ‹€λ₯Έ μŒμ‹κ³Ό 비ꡐ

냉μž₯ μ „ν†΅μž‘μ±„ λ°€ν‚€νŠΈμ™€ λ‹€λ₯Έ μŒμ‹μ˜ μ˜μ–‘μ„±λΆ„μ„ λΉ„κ΅ν•΄λ³΄μ„Έμš”.

비ꡐ νŽ˜μ΄μ§€λ‘œ 이동

μ˜μ–‘μ†Œ λž­ν‚Ή 보기

πŸ’ͺ 고단백 μ‹ν’ˆ μˆœμœ„πŸ₯— μ €μΉΌλ‘œλ¦¬ μ‹ν’ˆ μˆœμœ„πŸŒΎ κ³ μ„¬μœ μ§ˆ μ‹ν’ˆ μˆœμœ„πŸ“‚ μ¦‰μ„μ‹ν’ˆλ₯˜ 전체보기
냉μž₯ μ „ν†΅μž‘μ±„ λ°€ν‚€νŠΈ 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 270kcal | JunKangWorld