λ§λž‘λ‹¨λ°±μ§ˆλ°” μ½”λ¦¬μ•ˆν‘μž„μž

κΈ°νƒ€μ‹ν’ˆλ₯˜κΈ°νƒ€κ°€κ³΅ν’ˆμ£Όμ‹νšŒμ‚¬ 샐리쿑
346kcal
100gλ‹Ή
40.0g
νƒ„μˆ˜ν™”λ¬Ό
20.0g
λ‹¨λ°±μ§ˆ
15.7g
μ§€λ°©
231mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰346.0kcal (17%)
νƒ„μˆ˜ν™”λ¬Ό40.0g (12%)
λ‹Ήλ₯˜0.0g (0%)
μ‹μ΄μ„¬μœ 17.1g (68%)
λ‹¨λ°±μ§ˆ20.0g (36%)
μ§€λ°©15.7g (29%)

μ§€λ°© μ„ΈλΆ€

포화지방0.0g (0%)
νŠΈλžœμŠ€μ§€λ°©5.7g

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨231.0mg (12%)
칼슘301.0mg (43%)
μ² λΆ„0.7mg (6%)
μΉΌλ₯¨263.0mg

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2024-02-29)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

λ§λž‘λ‹¨λ°±μ§ˆλ°” μ½”λ¦¬μ•ˆν‘μž„μž 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 346kcal | JunKangWorld