μ˜€λ¦¬μ•Œ_λ‚œλ°±_생것

λ‚œλ₯˜ν•΄λ‹Ήμ—†μŒ
52kcal
100gλ‹Ή
1.4g
νƒ„μˆ˜ν™”λ¬Ό
10.8g
λ‹¨λ°±μ§ˆ
0.1g
μ§€λ°©
187mg
λ‚˜νŠΈλ₯¨

상세 μ˜μ–‘μ„±λΆ„ (100gλ‹Ή)

κΈ°λ³Έ μ˜μ–‘μ†Œ

μ—΄λŸ‰52.0kcal (3%)
νƒ„μˆ˜ν™”λ¬Ό1.4g (0%)
λ‹Ήλ₯˜0.0g (0%)
μ‹μ΄μ„¬μœ 0.0g (0%)
λ‹¨λ°±μ§ˆ10.8g (20%)
μ§€λ°©0.1g (0%)

μ§€λ°© μ„ΈλΆ€

포화지방1.0g (7%)
νŠΈλžœμŠ€μ§€λ°©0.0g
μ½œλ ˆμŠ€ν…Œλ‘€0.0mg (0%)

λ―Έλ„€λž„

λ‚˜νŠΈλ₯¨187.0mg (9%)
칼슘5.0mg (1%)
μ² λΆ„0.0mg (0%)
μΉΌλ₯¨134.0mg
λ§ˆκ·Έλ„€μŠ˜66.0mg
μ•„μ—°29.0mg
인11.0mg

비타민

비타민 C0.1mg
비타민 D0.0ΞΌg
00000

데이터 좜처: μ‹ν’ˆμ˜μ•½ν’ˆμ•ˆμ „μ²˜ μ‹ν’ˆμ˜μ–‘μ„±λΆ„DB (2018-04-01)

* 일일 μ˜μ–‘μ†Œ κΈ°μ€€μΉ˜λŠ” 2,000kcal κΈ°μ€€μž…λ‹ˆλ‹€. 개인의 ν•„μš”λŸ‰μ€ λ‹€λ₯Ό 수 μžˆμŠ΅λ‹ˆλ‹€.

μ˜€λ¦¬μ•Œ_λ‚œλ°±_생것 칼둜리 및 μ˜μ–‘μ„±λΆ„ - 100gλ‹Ή 52kcal | JunKangWorld