Top 50 Lowest Cholesterol Foods

Top 50 lowest cholesterol foods. Best heart-healthy choices for cardiovascular health.

Showing 2,000 foods ranked by Cholesterol

Rank	Food	Cholesterol (mg)	Calories	Category
1	Babyfood, corn and sweet potatoes, strained	1.0mg	68 kcal	Baby Foods
2	APPLEBEE'S, french fries	1.0mg	290 kcal	Restaurant Foods
3	Archway Home Style Cookies, Reduced Fat Ginger Snaps	1.0mg	1770 kcal	Baked Products
4	Baby Toddler snack, NFS	1.0mg	359 kcal	Baby food: snacks and sweets
5	Babyfood, vegetables, corn, creamed, strained	1.0mg	238 kcal	Baby Foods
6	Babyfood, dessert, banana yogurt, strained	1.0mg	328 kcal	Baby Foods
7	Babyfood, fortified cereal bar, fruit filling	1.0mg	344 kcal	Baby Foods
8	Baby Toddler bar	1.0mg	344 kcal	Baby food: snacks and sweets
9	Archway Home Style Cookies, Old Fashioned Windmill Cookies	1.0mg	468 kcal	Baked Products
10	Babyfood, vegetables, corn, creamed, junior	1.0mg	272 kcal	Baby Foods
11	Bamboo shoots, cooked	2.0mg	41 kcal	Other vegetables and combinations
12	Asparagus, NS as to form, cooked	2.0mg	45 kcal	Other vegetables and combinations
13	Asparagus, fresh, cooked, fat added, NS as to fat type	2.0mg	45 kcal	Other vegetables and combinations
14	Apple, candied	2.0mg	134 kcal	Apples
15	Bao bun, no meat	2.0mg	268 kcal	Egg rolls, dumplings, sushi
16	Bean sprouts, cooked	2.0mg	116 kcal	Other vegetables and combinations
17	Baking chocolate, unsweetened, squares	2.0mg	2680 kcal	Sweets
18	Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic	2.0mg	64 kcal	Baby Foods
19	Asparagus, frozen, cooked, fat added, NS as to fat type	2.0mg	40 kcal	Other vegetables and combinations
20	Asparagus, canned, cooked, fat added, NS as to fat type	2.0mg	41 kcal	Other vegetables and combinations
21	Baby Toddler biscuit	2.0mg	395 kcal	Baby food: snacks and sweets
22	APPLEBEE'S, coleslaw	2.0mg	120 kcal	Restaurant Foods
23	Asian stir fry vegetables, cooked, fat added	2.0mg	71 kcal	Other vegetables and combinations
24	Artichokes, stuffed	3.0mg	160 kcal	Vegetable dishes
25	Babyfood, dessert, fruit pudding, orange, strained	3.0mg	335 kcal	Baby Foods
26	Basbousa	3.0mg	282 kcal	Cakes and pies
27	Babyfood, banana juice with low fat yogurt	3.0mg	358 kcal	Baby Foods
28	Baby Toddler wheels	3.0mg	413 kcal	Baby food: snacks and sweets
29	Babyfood, mixed fruit juice with low fat yogurt	3.0mg	74 kcal	Baby Foods
30	Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits	3.0mg	517 kcal	Sweets
31	Asparagus, canned, cooked with butter or margarine	4.0mg	38 kcal	Other vegetables and combinations
32	Babyfood, dinner, macaroni and tomato and beef, junior	4.0mg	247 kcal	Baby Foods
33	Baby Toddler juice, fruit and yogurt blend	4.0mg	69 kcal	Baby food: mixtures
34	Babyfood, dinner, chicken soup, strained	4.0mg	209 kcal	Baby Foods
35	Babyfood, dessert, blueberry yogurt, strained	4.0mg	320 kcal	Baby Foods
36	Barley	4.0mg	139 kcal	Pasta, noodles, cooked grains
37	Babyfood, cookie, baby, fruit	4.0mg	1820 kcal	Baby Foods
38	Asparagus, fresh, cooked with butter or margarine	4.0mg	42 kcal	Other vegetables and combinations
39	Babyfood, mashed cheddar potatoes and broccoli, toddlers	4.0mg	202 kcal	Baby Foods
40	Asparagus, frozen, cooked with butter or margarine	4.0mg	37 kcal	Other vegetables and combinations
41	Babyfood, dessert, peach yogurt	4.0mg	324 kcal	Baby Foods
42	Babyfood, dinner, turkey and rice, junior	4.0mg	234 kcal	Baby Foods
43	Babyfood, dinner, vegetables and turkey, strained	4.0mg	201 kcal	Baby Foods
44	Babyfood, dinner, vegetables and turkey, junior	4.0mg	222 kcal	Baby Foods
45	Bacon and tomato dressing	4.0mg	326 kcal	Salad dressings and vegetable oils
46	Beans, liquid from stewed kidney beans	4.0mg	197 kcal	Legumes and Legume Products
47	Babyfood, dinner, turkey and rice, strained	5.0mg	218 kcal	Baby Foods
48	Babyfood, dinner, vegetables and lamb, junior	5.0mg	213 kcal	Baby Foods
49	Babyfood, vegetable, green beans and potatoes	5.0mg	259 kcal	Baby Foods
50	Apple salad with dressing	5.0mg	180 kcal	Other fruits and fruit salads

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